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Rehab Protocols 

Exercises and Stretches 

The Performance and Recovery Clinic, led by Dr. Joe Feret, specializes in providing superior sports chiropractic care and recovery services. Using the latest treatment techniques, we offer athletes comprehensive support for improved performance and injury prevention. Here are links to tutorial videos to do exercises and stretches  broken down to specific playlists 

palpation of the low back
massage of the neck
shoulder pain
knee pain
Lunge stretch
crunches
midback ache

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Locations & Hours

Aspen

WestEnd MedSpa

220 W. Main Street

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Wednesday 2 - 6pm

*Housecalls by request

Basalt

Midvalley Health Institute, 1460 E Vally Road, suite 138

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Friday 9 - 12pm

&  2 - 5pm

*Housecalls by request

Carbondale

The Core Gym, 1117 Village Road

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Monday 3 - 6pm

Tuesday 9 - 12pm & 2 - 6pm

Thursday 9 - 12pm & 3 - 6pm


Saturday by appointment only

* Housecalls by request

©2023 by Performance and Recovery Clinic LLC

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