60-Day Daily Reading Challenge

A self-paced reading challenge for active Performance & Recovery Clinic members, housed under Mindfulness & Recovery. Members make time to read each day, beginning with an approachable 10-minute session and increasing only if they choose. Any format and subject counts, including fiction, nonfiction, articles, print books, ebooks, and audiobooks. Each brief daily prompt keeps reading at the center while offering a simple reflection, optional discussion idea, or habit-building cue. Progress is tracked through completion, optional minutes, title, and a one-sentence takeaway, with baseline, midpoint, weekly, and final reflections to support a lasting routine.