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How Electromagnetic Therapy Supports Healing and Recovery
Electromagnetic therapy is an innovative approach that harnesses the power of electromagnetic fields to promote healing and recovery in...
drjoeferetdc
Apr 30, 20254 min read


Stay Pain-Free and Medication -Free with Chiropractic Care
Your Body Was Made to Move. Don’t Let Pain Hold You Back. At Performance and Recovery Clinic, Dr. Joe delivers expert chiropractic care...
drjoeferetdc
Apr 29, 20251 min read


Understanding the Role of Chiropractic Care in Wellness
Chiropractic care has gained significant traction in recent years as people increasingly seek holistic and non-invasive approaches to...
drjoeferetdc
Apr 28, 20254 min read
TMJ Dysfunction: Relief Without Surgery or Medication
Understanding TMJ Dysfunction TMJ (temporomandibular joint) pain can be incredibly frustrating. It impacts your ability to eat, talk,...
drjoeferetdc
Apr 27, 20252 min read
Reframing Chronic Back Pain Care: A Holistic Perspective
A recent article in JAMA titled "Expert Panel Advises Against Common Spine Treatments for Chronic Back Pain" highlights the need for a...
drjoeferetdc
Apr 23, 20252 min read


Unlocking the Power of Chiropractic Care: Evidence-Based Benefits for Active Lifestyles
At Performance and Recovery Clinic, we believe in a holistic approach to health—one that goes beyond symptom management to enhance...
drjoeferetdc
Apr 23, 20253 min read


The Spine - Your Foundation for Movement and Health
A Strong Spine Means a Stronger You Your spine isn’t just the center of your back – it’s the foundation of your entire musculoskeletal...
drjoeferetdc
Apr 23, 20251 min read
Shockwave Therapy Testimonial
Breaking Down Scar Tissue and Breaking Free from Pain Marina, one of our valued patients, had been dealing with an old shoulder injury...
drjoeferetdc
Apr 20, 20251 min read


Shoulder Pain and Chiropractic Care
Don’t Let Shoulder Pain Hold You Back Shoulder pain is one of the most common complaints we see at Performance and Recovery Clinic....
drjoeferetdc
Apr 17, 20251 min read


Effective Strategies for Managing Chronic Pain
Chronic pain affects millions of people worldwide, impacting their daily activities and overall quality of life. This persistent type of...
drjoeferetdc
Apr 16, 20254 min read
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