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Looking for effective, personalized, and holistic care in Carbondale, Basalt, or Aspen? At Performance and Recovery Clinic , we...

Are you dealing with persistent back pain from a weekend hike, a nagging shoulder injury from skiing, or just looking for ways to enhance...

At Performance and Recovery Clinic, we’re dedicated to helping you understand and manage conditions that impact your daily life, like...

What You Need to Know What Are Shin Splints? Shin splints cause pain along the inside of your lower leg. They often happen when you...

Whiplash is a common injury resulting from acceleration-deceleration forces, most often associated with motor vehicle accidents (MVAs)....

Tennis elbow (lateral epicondylopathy) isn’t caused by inflammation—it’s a degeneration of the tendon, known as tendinopathy. That means...

Cervicogenic vertigo is dizziness that comes from problems with the neck, not the inner ear. What Causes It? When your neck can’t move...

Ice vs Heat If you find yourself confused about the benefits of ice compared to heat or when to use one over the other, below is a short...

We’re thrilled to introduce the newest member of our team for the summer – Natalie , our chiropractic intern from Life University!...

Craniofacial techniques have gained significant attention in recent years as effective methods for addressing a range of health...

Athletic performance is demanding. After pushing your limits on the field or track, your body requires time and care to recover...

Shoulder discomfort is a common issue that affects people of all ages. Whether you are an athlete, a desk worker, or simply someone who...

Maintaining spinal health is crucial for overall well-being. A healthy spine ensures mobility, flexibility, and the ability to perform...

Cold laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive treatment designed to promote healing and reduce...

If you're struggling with stubborn aches, chronic fatigue, or a sports injury that just won’t heal, you might want to explore a powerful...

Ankle pain can significantly affect your quality of life. Whether it’s due to an injury, arthritis, or other underlying issues, finding...

Back pain is one of the most common reasons people seek chiropractic care—and it’s no surprise why.  Whether it’s a dull ache, sharp...

Movement. Balance. Healing. It All Starts with Your Spine. Your spine is more than just your backbone—it’s the central pillar of your...

Choosing Care That Puts You First At Performance and Recovery Clinic, we’re often asked: “Do you take my insurance?” The short answer is:...

Chiropractic Is More Than Just Back Cracking Did you know chiropractic care has been around since 1895? Here are some interesting facts...